A new survey reveals that more than 80% of Canadian youth experience stress and anxiety about their future, driven primarily by economic pressures that also limit access to mental health support.
The national survey, conducted by GreenShield and Mental Health Research Canada between Sept. 11 and 21, polled 2,745 Canadians aged 16 and older, including 2,213 youth aged 16 to 29.
The findings show that 70% of youth identify the cost of living as the biggest barrier to achieving their life goals. Additionally, 76% believe external forces beyond their control will determine their financial future, regardless of how hard they work.
Mental health challenges affect 41% of youth as a major obstacle to their aspirations. Among their top stressors, 48% cite insufficient income to cover living expenses, while 34% point to job insecurity.
The survey reveals particularly high rates of mental health concerns among marginalized groups. Racialized youth report stress and anxiety at 85%, while 2SLGBTQI+ youth experience these challenges at 90%.
“Canada’s youth are navigating a perfect storm of economic instability and emotional strain,” said Zahid Salman, president and CEO of GreenShield.
Access to mental health care remains a significant problem. The survey indicates that 52% of youth identify cost as the primary barrier to obtaining support. Long wait times prevent 45% from accessing care, while 41% struggle to find appropriate services.
“Canada’s youth are seriously struggling and in need of help,” said Akela Peoples, president and CEO of Mental Health Research Canada. “As the mental health crisis continues and barriers to care persist, the release of these insights helps guide urgent action to support youth across the country.”
In response to these findings, GreenShield launched a pilot Youth Mental Health Ecosystem last week. The centralized digital platform connects youth to trusted organizations and resources through a single interface.
The organization also offers free mental health support to youth from equity-seeking populations, including personalized counselling and a one-year subscription to internet-based cognitive behavioural therapy.
